Cook With Me

My cooking journey started 25 years ago. It was the game changer for me in how I approached my health. Little by little I started experimenting with new foods, different foods and methods of preparation. I was happy to find that through the process of cooking each evening for myself that I became calm and less stressed. It was truly therapeutic. The food was medicine for my mind, body and spirit. It became my passion. I designed my cooking classes with this in mind. My classes are a way to introduce you to quick, easy plant powered meals that are delicious and nutritious. You don’t have to be a chef. You don’t even have to have any experience cooking.  I'll take away the mystery and show you what to cook, how to cook it and why you are cooking it. And you’ll have fun while you learn. I'll even take you shopping to show you what products to put in your basket and on your table.

Most of all, you will learn that cooking healthy will make you feel better than you have ever felt and give you control over your body. Become a Meal Boss today!

Ready to get started! Choose from my cooking classes below:


The Basics


Your Grocery List




Canva - Woman Hopping on Brown Rock Fragments

Food Shopping